Amount of Tocotrienol, delta in Quinoa, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Quinoa, cooked there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Quinoa, cooked.

Popcorn, microwave, regular (butter) flavor, made with palm oil 1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen 1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1.04 mg
Soup, ramen noodle, beef flavor, dry 1.02 mg
Soup, ramen noodle, any flavor, dry 0.95 mg
Cookies, sugar wafers with creme filling, regular 0.95 mg
Soup, ramen noodle, chicken flavor, dry 0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type 0.69 mg
DENNY'S, golden fried shrimp 0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 0.45 mg
Snacks, yucca (cassava) chips, salted 0.42 mg
Fast foods, nachos, with cheese 0.41 mg
Cinnamon buns, frosted (includes honey buns) 0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 0.33 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.32 mg
Crackers, cream, Gamesa Sabrosas 0.32 mg
Bread, chapati or roti, plain, commercially prepared 0.32 mg
Snacks, pretzels, hard, plain, salted 0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0.28 mg
Quinoa, cooked

Quinoa, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, cooked are listed below.

Water 71.61 g 71.61%
Energy (calorie) 120 kcal
Energy (joule) 503 kJ
Protein 4.4 g 4.4%
Total lipid (fat) 1.92 g 1.92%
Ash 0.76 g 0.76%
Carbohydrate, by difference 21.3 g 21.3%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.87 g 0.87%
Starch 17.63 g 17.63%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.49 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 152 mg 0.15%
Potassium, K 172 mg 0.17%
Sodium, Na 7 mg 0.01%
Zinc, Zn 1.09 mg
Copper, Cu 0.192 mg
Manganese, Mn 0.631 mg
Selenium, Se 2.8 µg

Nutrients in Quinoa, cooked